Real food. Real results.

I am a board member of the Velma B Cox Foundation for Type 2 Diabetes & High Blood Pressure. We do both virtual and in-person presentations in Spanish and English to educate people on type 2 diabetes and hypertension. Especially if you live in the DMV, we’d love to give a free presentation to your church or community center. Just send me a message! This presentation is designed for underserved communities.