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Common Sense Nutrition
Real food. Real results.
LIsa Jo FinstromMarch 31, 2025Comment

Chronic Constipation is a Serious Health Problem!

LIsa Jo FinstromMarch 31, 2025Comment
Chronic Constipation is a Serious Health Problem!
LIsa Jo FinstromJanuary 31, 2025Comment

A Month Without Alcohol: Benefits Galore!

LIsa Jo FinstromJanuary 31, 2025Comment
A Month Without Alcohol: Benefits Galore!
LIsa Jo FinstromDecember 19, 2024Comment

The Secret Sauce to Curb Holiday Overeating: L-Glutamine, Bitter Herbs, and Protein Powder

LIsa Jo FinstromDecember 19, 2024Comment
The Secret Sauce to Curb Holiday Overeating: L-Glutamine, Bitter Herbs, and Protein Powder
LIsa Jo FinstromNovember 23, 2024Comment

DISCOVER MILK THISTLE: YOUR LIVER, SKIN, AND AIC WILL THANK YOU!

LIsa Jo FinstromNovember 23, 2024Comment
DISCOVER MILK THISTLE: YOUR LIVER, SKIN, AND AIC WILL THANK YOU!
LIsa Jo FinstromOctober 27, 2024Comment

Losing Weight? Protect Your Gallbladder!

LIsa Jo FinstromOctober 27, 2024Comment
Losing Weight? Protect Your Gallbladder!
LIsa Jo FinstromAugust 30, 2024Comment

Worried About Skin Cancer? Supplements and Foods to Prevent a Recurrence

LIsa Jo FinstromAugust 30, 2024Comment
Worried About Skin Cancer? Supplements and Foods to Prevent a Recurrence
LIsa Jo FinstromJuly 31, 2024Comment

The Pros and Cons of GLP-1 Agonist Drugs

LIsa Jo FinstromJuly 31, 2024Comment
The Pros and Cons of GLP-1 Agonist Drugs
LIsa Jo FinstromJune 27, 2024Comment

Unlocking Vitality: The Remarkable Benefits of Magnesium Supplementation

LIsa Jo FinstromJune 27, 2024Comment
Unlocking Vitality: The Remarkable Benefits of Magnesium Supplementation
LIsa Jo FinstromApril 18, 2024Comment

Natural Remedies: Managing Migraines with Riboflavin, Magnesium & Ginger

LIsa Jo FinstromApril 18, 2024Comment
Natural Remedies: Managing Migraines with Riboflavin, Magnesium & Ginger
LIsa Jo FinstromMarch 31, 2024Comment

Unlocking the Power of Soy and Genistein for Bone Health & More!

LIsa Jo FinstromMarch 31, 2024Comment
Unlocking the Power of Soy and Genistein for Bone Health & More!
LIsa Jo FinstromFebruary 29, 2024Comment

The Mouth-Heart Connection: How Oral Health Impacts Cardiovascular Wellness

LIsa Jo FinstromFebruary 29, 2024Comment
The Mouth-Heart Connection: How Oral Health Impacts Cardiovascular Wellness
LIsa Jo FinstromFebruary 20, 2024Comment

The Heart's Best Allies: Magnesium, CoQ10 and D-Ribose!

LIsa Jo FinstromFebruary 20, 2024Comment
The Heart's Best Allies: Magnesium, CoQ10 and D-Ribose!
LIsa Jo FinstromJanuary 31, 20241 Comment

Fatty Liver Disease: Know FOR SURE If You Have It!

LIsa Jo FinstromJanuary 31, 20241 Comment
Fatty Liver Disease: Know FOR SURE If You Have It!
LIsa Jo FinstromJanuary 24, 2024Comment

Vitamin D Supplementation: How to Avoid Overdoing It!

LIsa Jo FinstromJanuary 24, 2024Comment
Vitamin D Supplementation: How to Avoid Overdoing It!
LIsa Jo FinstromDecember 14, 2023Comment

COVID Tips: For Prevention, Infection & Long Covid!

LIsa Jo FinstromDecember 14, 2023Comment
COVID Tips: For Prevention, Infection & Long Covid!
LIsa Jo FinstromNovember 30, 2023Comment

Super Comforting GF/DF Mushroom & White Bean Soup!

LIsa Jo FinstromNovember 30, 2023Comment
Super Comforting GF/DF Mushroom & White Bean Soup!
LIsa Jo FinstromOctober 31, 2023Comment

UTIs -- Help Is On The Way!

LIsa Jo FinstromOctober 31, 2023Comment
UTIs -- Help Is On The Way!
LIsa Jo FinstromSeptember 21, 2023Comment

Worried About Post Surgical Pain & Inflammation?

LIsa Jo FinstromSeptember 21, 2023Comment
Worried About Post Surgical Pain & Inflammation?
LIsa Jo FinstromSeptember 14, 2023Comment

Simple, Late Summer Farmers' Market Soup

LIsa Jo FinstromSeptember 14, 2023Comment
Simple, Late Summer Farmers' Market Soup
LIsa Jo FinstromAugust 31, 2023Comment

Calcium Supplements: Good for Bones, But Bad for the Heart?

LIsa Jo FinstromAugust 31, 2023Comment
Calcium Supplements: Good for Bones, But Bad for the Heart?
LIsa Jo FinstromAugust 23, 2023Comment

Alcohol & Sugar: Robbing You Blind of Nutrients!

LIsa Jo FinstromAugust 23, 2023Comment
Alcohol & Sugar: Robbing You Blind of Nutrients!
LIsa Jo FinstromJune 30, 2023Comment

Fiber: The Secret to Weight Management and Better Health!

LIsa Jo FinstromJune 30, 2023Comment
Fiber: The Secret to Weight Management and Better Health!
LIsa Jo FinstromMay 31, 2023Comment

Kid-Friendly, Nutritious Orange Popsicle Recipe!

LIsa Jo FinstromMay 31, 2023Comment
Kid-Friendly, Nutritious Orange Popsicle Recipe!
LIsa Jo FinstromMay 09, 2023Comment

Depression and Diabetes: More in Common Than You Think!

LIsa Jo FinstromMay 09, 2023Comment
Depression and Diabetes: More in Common Than You Think!

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Copyright 2019-2025 Common Sense Nutrition, LLC

Lisa Jo Finstrom, MS, CNS, LDN

Telephone: 301.200.0044

email: lisajo@lisajonutrition.com

Owner of Common Sense Nutrition, LLC

Located in Bethesda, Maryland

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.