How to SUCCEED on a GLP-1 Med: A Course for Long-Term Results!
How to SUCCEED on GLP-1 Med: A Course for Long-Term Results
Are you or a family member using GLP-1 medications for weight loss? You’re not alone — nearly 13% of U.S. adults have now tried a GLP-1 drug such as Ozempic, Wegovy, or Mounjaro. These medications can be powerful tools, but real, lasting success depends on more than just the shot or the pill.
As a board-certified nutritionist specializing in metabolic health, I’ve seen firsthand the unique challenges and opportunities that come with GLP-1 use. That’s why I created an affordable, on-demand video course designed to help individuals optimize their results, reduce side effects, and build sustainable habits for long-term health — whether they continue the medication or eventually come off it.
Did you know that most people stop taking the medication after a year? My question to you is this: what happens then? No one wants to regain the weight! Let me help you avoid the weight gain.
What’s Inside the Course
This eight-module video series ($249) breaks down everything you need to know to get the most from your GLP-1 experience:
Understanding the Shot (or Pill) — what’s happening in your body
Reducing Side Effects — practical nutrition and lifestyle strategies
Avoiding Future Weight Gain — tools for long-term metabolic balance
GLP-1 Smoothie Recipes (with printable handouts!)
Understanding Your Numbers — key labs, fiber, and protein goals
Smart Supplement Choices
Short Quiz & Evidence-Based References to reinforce learning
Participants also receive immediate, ongoing support via email updates with recipes, practical tips, and guidance. In the future, I also hope to launch a FREE virtual support community to keep motivation high.
Ever wonder why Weight Watchers is still around? I don’t think it's because of the weird packaged foods they sell. It’s because when you join WW, you become part of a well-supported community.
A short course preview and sign-up link are available under the Course tab on my website: https://www.lisajonutrition.com/glp-1-nutrition-lifestylesupport
Giving Back
Five percent of all profits go directly to the Velma B. Cox Foundation for Type 2 Diabetes & Hypertension, a nonprofit dedicated to improving health in underserved communities through bilingual education and outreach. I’m proud to serve as a board member and to help expand access to credible, science-based nutrition support.
If you’re looking to better navigate the GLP-1 journey, this course was built to empower you with knowledge, confidence, and community. Let me know if you have questions.
Disclaimer
The included information is not meant to or should not be used to replace or substitute medical treatment, recommendations, or the advice of your physician or health care provider. The information contained within is strictly for educational purposes and is based on evidence-based nutrition. If you believe you have a medical problem or condition, please contact your physician or healthcare provider.