How to SUCCEED on a GLP-1 Med: A Course for Long-Term Results!
How to SUCCEED on GLP-1 Med: A Course for Long-Term Results
Are you or a family member using GLP-1 medications for weight loss? You’re not alone — nearly 13% of U.S. adults have now tried a GLP-1 drug such as Ozempic, Wegovy, or Mounjaro. These medications can be powerful tools, but real, lasting success depends on more than just the shot or the pill.
As a board-certified nutritionist specializing in metabolic health, I’ve seen firsthand the unique challenges and opportunities that come with GLP-1 use. That’s why I created an affordable, on-demand video course designed to help individuals optimize their results, reduce side effects, and build sustainable habits for long-term health — whether they continue the medication or eventually come off it.
Did you know that most people stop taking the medication after a year? My question to you is this: what happens then? No one wants to regain the weight! Let me help you avoid the weight gain.
What’s Inside the Course
This eight-module video series ($249) breaks down everything you need to know to get the most from your GLP-1 experience:
Understanding the Shot (or Pill) — what’s happening in your body
Reducing Side Effects — practical nutrition and lifestyle strategies
Avoiding Future Weight Gain — tools for long-term metabolic balance
GLP-1 Smoothie Recipes (with printable handouts!)
Understanding Your Numbers — key labs, fiber, and protein goals
Smart Supplement Choices
Short Quiz & Evidence-Based References to reinforce learning
Participants also receive immediate, ongoing support via email updates with recipes, practical tips, and guidance. In the future, I also hope to launch a FREE virtual support community to keep motivation high.
Ever wonder why Weight Watchers is still around? I don’t think it's because of the weird packaged foods they sell. It’s because when you join WW, you become part of a well-supported community.
A short course preview and sign-up link are available under the Course tab on my website: https://www.lisajonutrition.com/glp-1-nutrition-lifestylesupport
Giving Back
Five percent of all profits go directly to the Velma B. Cox Foundation for Type 2 Diabetes & Hypertension, a nonprofit dedicated to improving health in underserved communities through bilingual education and outreach. I’m proud to serve as a board member and to help expand access to credible, science-based nutrition support.
If you’re looking to better navigate the GLP-1 journey, this course was built to empower you with knowledge, confidence, and community. Let me know if you have questions.